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Why You Might Need to See a Trauma Psychotherapist: Understanding the Role of EMDR, Schema Therapy, and Internal Family Systems Therapy.
Trauma can have a lasting impact on mental, emotional, and even physical well-being. Many people struggle with unresolved trauma, which...
phil70571
Mar 234 min read
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How long does Schema Therapy take?
How long is Schema Therapy? What might it involve?
phil70571
Feb 263 min read
What is Attachment-Focused EMDR? Why do I see Attachment-Informed EMDR in the UK? How can it help me?
What is Attachment-focused EMDR? Attachment-Focused EMDR by Laura Parnell: A Brief Overview Attachment-Focused EMDR Â is a specialised...
phil70571
Jan 287 min read
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Should I have Schema Therapy?
What does Schema Therapy involve?
phil70571
Jan 277 min read
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Who do I see for therapy?
Who do I see? Understanding the Difference Between Psychologist, Psychiatrist, Counsellor, and Psychotherapist If we are feeling at...
phil70571
Jan 234 min read
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