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FAQ
Frequently Asked Questions (FAQ)- What are the first steps to take?
Head to the contact page and you can email or call me. We can arrange a phone or video call as part of a free introductory meeting for you to ask some questions and find out if I am the right therapist for you. We can discuss what is causing you problems in your life right now and how I can help with this. Alternatively, you can go to the online bookings link and book and pay for a session.

What are the first steps to take?
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