Areas I Commonly Support
People come to therapy for many different reasons. Some of the areas I commonly support include:
- Trauma, complex trauma and PTSD
- ADHD, autism and neurodivergence
- Anxiety, panic and persistent worry
- Feeling overwhelmed or stuck
- Grief and unresolved loss
- Long-standing patterns and self-beliefs
- Low mood and emotional numbness
- Inner conflict and self-criticism
- Relationship and trust difficulties
- Burnout and emotional exhaustion
- Fears, phobias and intrusive memories
- Life transitions and loss of direction





