Book a Free 15-Minute Consultation

Taking the first step towards therapy can feel difficult. A short consultation gives us the opportunity to speak briefly and see whether working together feels like the right fit.

You can use the calendar below to choose a convenient time for a free 15-minute consultation.

If you cannot find a suitable time, or would prefer to get in touch another way, please use the contact page.

Important:
This service is not suitable for crisis support. If you are in immediate distress, please contact Samaritans (116 123), NHS 111, or your GP.

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