How EMDR Helps with Childhood Trauma
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What does an EMDR Session look like?
Understanding what to expect from EMDR, Attachment-Informed EMDR, and EMDR 2.0 Many clients come to EMDR therapy feeling both hopeful and unsure—particularly if they’ve heard that the process doesn’t involve traditional talking therapy. It’s entirely natural to want to understand what actually happens in an EMDR session. The first session typically involves assessment, rapport building,
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